Namaste

Lately I've been making more time for yoga. I'm up to practicing 2-4 days a week, which is a significant improvement. I have to say, I'm really proud of myself for getting back into it. And, now I realize the true price of going for so long without practicing. I've been using the shows on Exercise OnDemand, which are challenging (okay, they're kicking my butt). I'm overall pleased with the variety of shows available -- I can choose according to time, difficulty level, target area, whatever. The only problem I have is the lack of balancing poses -- no Tree Pose! Bummer. I have to add it on at the end. What I really need to work on is my push-up (that hasn't changed).